Dr. Tamara Kung, ND
The Evolution of You!
Building your best health through food
Getting Healthy Without the Confusion
Knowledge Transfer
This is for all of you who are curious, open minded and love to learn! By the end of our time together, patients feel confident in sustainably healthy lifestyle choices. They have strengthened their skill of listening and responding to their body & mind. Learn to trust yourself, not the crazy trends and misinformation💪
Tailored Plans
To eat well sustainably, it has to first and foremost be DELICIOUS and do-able with your schedule! That’s why I take the time to understand what you love and don’t, what you have time for, so that each customized plan excites you, and is actionable right from the start!🍓
Preventative Medicine
Be part of the revolution to protect your health & happiness. Not only are we looking to resolve your current health symptoms, but the second key goal is to learn how to prevent the most common causes for disability and disease. Prevention is key. 🙌
Foundations First
Trust in Food
Food Freedom
Nourishing Routine
The Power of Sleep
building community
Social Connection
How it works
I am your guide through health challenges, offering support and knowledge for lasting wellness and happiness.
Root Cause
We focus on identifying the root causes of your health concerns. By understanding whatʼs behind your symptoms, we empower you with knowledge. This approach helps to create personalized plans that truly address your unique needs for lasting wellness.
Empowered Choices
We equip you with the knowledge and skills to make informed choices in today’s food landscape. Learn to navigate grocery aisles, understand labels, and select nourishing foods that fit your lifestyle. Empowerment leads to sustainable health and happiness.
Community Connection
Our strong community is here to support you. We believe that connection is vital for healing and growth. Join a network of like-minded individuals who share experiences, provide encouragement, and celebrate successes together on your wellness journey.
NOT
Your Normal Naturopath
A foundation built on Real foods, deliciously.
My mission is to empower you with the knowledge and tools needed to take charge of your health. Together, we focus on food, sleep, and community as the core foundations of wellness.
I am dedicated to fostering a supportive environment where you can understand the root causes of your symptoms. My values are grounded in compassion, education, and empowerment. Together, we’ll navigate the complexities of our food system, social structures, all to help you make confident choices for a healthier, happier life.
What I’ve Learned From Hundreds of Patients…
That many symptoms can resolve with learning to incorporate the foundations first! It doesn’t have to be fancy, elaborate, or painful, and in fact, I’ve learned what works and sticks best are routines that are fun and enjoyable.
No Pain. All Gains.
People never stop shocking me with how capable we are at evolving. We’ve changed so much throughout our childhood and adolescents, so why do we think we stop in our adulthood?? I am always so proud of and impressed by ALL of my patients, and some of them have come from being chocoholics, sugar addicts, and daily pop drinkers into people who can CHOOSE between these or other delicious healthy foods we learn together. There’s a completely different way of looking at and understanding food, it’s not about numbers and calories – it is SO much more.
Evolution of You 2.0
I absolutely love hearing stories where patients influence their loved ones just by practicing their own new skills. It’s never about forcing people to change, rather paving the way for new paths of healthier options, so people see that they are not stuck with the same choices, rather a plethora of others that can support health and happiness.
Sharing the Love
Get In Touch
Reach Out
Schedule Appointment
Your health journey starts here. Let’s connect today!
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